The Pomodoro Technique: Efficiency with Tomatoes
The Pomodoro Technique was developed in the late 1980s by Francesco Cirillo. Cirillo was struggling to focus on his university studies, and complete assignments, and feeling overwhelmed, he asked himself to commit to just 10 minutes of focused study time. Encouraged by the challenge, he found a tomato (Pomodoro in Italian) shaped kitchen timer, and …

